Fast Food can be Compassionate Food

Many people believe that you can't eat out if you choose a compassionate diet. But the truth is you can eat many, many places if you know what and how to order.

Chipotle is a great option. You order what you want, they don't add in extras and in many locations now offer Gardein, a faux-chicken product.

What I order: a burrito with Rice, Black Beans, Fajita Veggies, Roasted Chili-Corn Salsa and Guacamole.

According to their website:

You should avoid our pinto beans (they are cooked with a small amount of bacon), meats (obviously), cheese, sour cream, and chipotle-honey vinaigrette.

Everything else is fair game! Awesome!